健身气功八段锦 | 线上线下均可授课 Qigong Baduanjin​

师承云南武术名家，系统研习并专精于健身气功八段锦。深谙功法练习的核心原理与经脉运气之道。不仅能够清晰阐释气功养生的根本要义，亦可提供线上细致指导或线下贴身陪练，帮助学员切实掌握功法。 With lineage training under well known martial arts master in Yunnan, I have systematically studied and specialized in Health Qigong, particularly Baduanjin. I possess a deep understanding of its practice principles and the flow of energy (Qi) through the meridians. I am adept at explaining the fundamental tenets of Qigong cultivation and can provide detailed online instruction or in-person coaching to help students master the exercises effectively